100 Hour Therapy Yoga Teacher Training Course

Embark on a transformative journey with our 100-Hour Therapy Yoga Teacher Training Course, designed to deepen your understanding of yoga as a powerful healing modality. Whether you’re an experienced yoga teacher or a passionate practitioner, this course offers an opportunity to explore the therapeutic aspects of yoga in a supportive and nurturing environment.

Focus of the Course

This course focuses on integrating yoga’s therapeutic techniques to promote physical, mental, and emotional well-being. The program is rooted in evidence-based practices and combines the ancient wisdom of yoga with modern therapeutic approaches. By the end of the course, you will be equipped with tools to guide individuals toward holistic health and recovery.

Key Subjects Covered

• Foundations of Yoga Therapy
  • Understanding the principles and scope of yoga therapy.
  • The role of yoga in addressing chronic conditions and promoting holistic health.
• Anatomy and Physiology
  • Functional anatomy tailored for therapeutic applications.
  • The impact of yoga on the nervous system, musculoskeletal system, and endocrine system.
• Yoga for Physical Healing
  • Postural corrections and alignment techniques.
  • Designing yoga sequences for common ailments like back pain, arthritis, and hypertension.
• Yoga for Emotional and Mental Health
  • Stress management and relaxation techniques.
  • Yoga practices for anxiety, depression, and trauma recovery.
• Breathwork and Pranayama
  • Therapeutic pranayama techniques to enhance respiratory health and emotional balance.
• Meditation and Mindfulness
  • Guided meditation practices for mental clarity and emotional stability.
  • Cultivating mindfulness to support healing and inner peace.
• Practical Teaching Methodology
  • Adapting yoga practices for diverse needs and abilities.
  • Building a compassionate and inclusive teaching approach.
• Case Studies and Practical Applications
  • Real-life scenarios to apply therapeutic knowledge.
  • Assessing individual needs and customizing yoga plans.

Benefits of the Course

• Enhanced Knowledge: Gain a deeper understanding of yoga’s therapeutic potential and its impact on overall health.
• Skill Development: Learn to create customized yoga programs for individuals with specific needs or conditions.
• Personal Growth: Deepen your personal practice and experience the healing benefits of therapeutic yoga.
• Professional Advancement: Expand your credentials as a yoga teacher and open doors to new opportunities.
• Community Impact: Develop skills to make a meaningful difference in the lives of your students and community.

Who Can Join?

• Certified yoga teachers looking to specialize in yoga therapy.
• Yoga practitioners eager to explore yoga’s healing potential.
• Health professionals seeking complementary therapeutic tools.
• Individuals with chronic pain or injuries.
• Those recovering from surgery or illness.
• People managing stress, anxiety, or depression.
• Seniors seeking gentle exercise.
• Beginners looking for a low-intensity practice.
• Anyone with specific health conditions like arthritis, diabetes, or hypertension.

Course Structure and Format

• Duration: 100 hours, flexible options available.
• Mode: In-person, online, or hybrid options to suit your schedule.
• Certification: Upon completion, you’ll receive a certificate accredited by [US Yoga Alliance].

What You’ll Receive

• Comprehensive training manuals and resources.
• Personalized mentorship from experienced faculty.
• A supportive community to grow and share your journey.
• Post-course guidance to implement yoga therapy professionally.
• A certified registered certificate.

What is Included

• Accommodation (12 nights).
• Course materials.
• Three meals on full teaching day (One meal on Saturday and no meal on Sunday)
• Gluten-free and vegan-free meal options available.
• High-quality room featuring an attached washroom and access to hot water.
• Wi-Fi.
• T-shirt, yogic cleansing kit.

What is Not Included

• Airfare.
• Dinner on Saturday, meals on Sunday.
• Excursions.
• Airport pickup (available at an additional fee).
• Laundry (available at an additional fee).
• GST
• Additional activities

Join Us Today!

Step into a fulfilling path of growth and transformation with our 100-Hour Therapy Yoga Teacher Training Course. Empower yourself with the knowledge and skills to bring healing, balance, and vitality to yourself and others.

Enrol now to begin your journey toward becoming a beacon of light in the world of therapeutic yoga!

Dates of Course

Location: Dharamshala, Goa, and Rishikesh

Price: $599 USD with accommodation and meal, $450 USD without accommodation and meal